Showing posts with label Kathleen Hassan. Show all posts
Showing posts with label Kathleen Hassan. Show all posts

Tuesday, January 25, 2011

By the Light of the Full Moon

This past week I enjoyed a revelatory experience:  a Full Moon Goddess Gathering, courtesy of my dear friend, motivational speaker and self-esteem coach Kathleen Hassan. Kathleen's passion lies in helping teen girls and women of all ages become all they were born to be and unlock their personal power for self-confidence and success.

According to Kathleen, "the light of the full moon illuminates and assists us in releasing the things in our lives that no longer serve us."  The event began with a powerful introduction by Kathleen, exhorting us to release the light shining from within. We enjoyed a group angel card reading, a cup of tea, and much letting go of "junk" in our lives. Each of the 18 participants drew one or two angel cards, then took some time to reflect on why the message of those cards may be applicable to her life. With encouragement from Kathleen and this dynamic group of women I gained some insight, including confirmation that I will be better off clenching my teeth less and letting go of my urge to control more.

Kathleen can be relied upon for truth and wisdom.  She's generous with a kind word in the context of her coaching practice and in her daily life. She practices what she preaches and is not shy about revealing the difficulties in her past that brought her to this place of knowledge and spirituality where she so joyfully resides. This proponent of the law of attraction also happens to be one of the funniest people I know.

Although the full moon was obscured by thick cloud cover, we goddesses gladly took our individual lists of "things to let go", donned our heavy coats and snow boots, and went to the outdoor firepit to "let it go". As each of us tossed her paper list into the fire and the group chanted over and over "it is gone", we felt a burden lift from our collective shoulders. With hugs for our loving leader and a new-found resolve, we drove off into the nighttime snow flurries feeling a little lighter.

If you'd like to try your own "letting go" session, here is Kathleen's list to help you get started:


comparing myself to others
unworthiness
listening to the voice of ego
putting too much emphasis or care about what others think of me
blame, guilt and shame
judgment
scarcity
limitations
worry
jealousy and envy
not accepting myself - just the way I am

For more on this subject, read Kathleen's post Buh-Bye to What No Longer Serves Me
Photo by Public Domain Pictures.net

Friday, August 28, 2009

You Can Achieve Your Dreams - Ask Kathleen Hassan!

I recently had tea with my oldest friend, Kathleen Hassan, a respected motivational speaker, author and confidence coach. Growing up in South Weymouth, MA, Kathleen and I were neighbors at age five and remained friends through elementary school. While we travelled in separate groups through high school and college, we reconnected when our then boyfriends (themselves long-time friends) were roommates. Our life parallels from that point on quickly add up: we became engaged to those “boyfriends” then married (in the same church), purchased our first homes (in the same town) and each had two sons in quick succession. Twenty eight years later we remain fast friends, catching up whenever we can in person, by email, or on Facebook. I happily consider Kathleen one of my most loyal friends in the world.

I wanted to ask Kathleen about her enthusiastic quest to refine and reach her goals and her willingness to share her personal story to help people, especially teen girls, be their best.

E: Kathleen, you are my oldest and funniest friend. How am I doing so far?

K: Besides using the adjective “oldest” to describe me – you’re doing great!

E: At what point in your life did you realize you have a gift for helping people see their inner light? And please explain the term “inner light”.

K: When I was four years old, I knew I had a gift to be on stage and entertain. I used to star in garage shows and perform up on my dad’s workbench. I have an old, yellowed newspaper clipping from the time I donated my proceeds from a garage show to the South Shore Hospital. I was a philanthropist long before I could ever spell it! It wasn’t until many years later after embarking on a healing journey towards my own self-discovery that I understood that my purpose in life was to be a light for others. To me the term “inner light” refers to our highest and best self, that source of unlimited potential that is within everyone just waiting to be unearthed.

E: Can you name a couple of ways in which your own adolescence shaped the direction of your career as a motivator and confidence coach?

K: My dad died when I was ten years old and then my mother died when I was sixteen. I grew up hard and fast and made so many mistakes along the way just trying to fit in and looking for love in all the wrong places. But those challenges were the very things that set me on my quest for discovering the purpose for my life. I was on a mission to find out if there was more to life than pain and suffering. Once I discovered that within each of us lies the power to create a life we love, I was on fire to share these universal laws of success. I learned that it is not what happens, but how we respond that determines the quality of our life. I also learned that not everyone was aware of these success strategies and I modeled my career after some of the greatest motivational speakers and thinkers on the planet – the ones who had taught me how to unleash my own potential and shine my inner light. There are others, but uppermost in my mind now are Og Mandino, Jack Canfield and Zig Ziglar.

E: I know you speak in front of corporate groups and other adult-oriented programs, but you have a special focus on programs for teen girls. Why do you feel that group needs special attention?

K: As hard as I had it, growing up without parents, I believe that young women today have so many additional societal pressures on them to be “all that.” They are bombarded constantly in the media with unrealistic images and illusions of perfection. Reality TV has glamorized sex and drugs and over the top consumerism to the point that girls don’t have a clue who they are inside and they get their sense of self externally by having all the right “stuff”. These pressures can lead to drug and alcohol abuse, cutting, eating disorders and sexual promiscuity. The good news is that with a change of attitude and good coaching/therapy, (healing can happen when you stop blaming) these same girls can learn to shine their own inner light!
It’s a beautiful transformation and I feel so blessed to be able to help just one person.

E: Kathleen, I know that family is always uppermost in your mind and I’m happy to note here that you have two sons, each living his dream, working at a job he loves. Undoubtedly your philosophy of positivity and the power of choice helped guide Dan’s career in graphic design and Alex’s being drafted into the Red Sox farm system. Obviously, excellent coaching by their calm and collected Dad, Dave, had a positive effect on your young men as well. My question here is: do you continue the discussions with your sons about how they can consistently use positivity and the law of attraction to realize their goals?

K: Oh my God yeah… to the point where they roll their eyes and say “Mom, I get it!” And the fact that they get it is by far the greatest accomplishment I could ever achieve in my entire lifetime. The lessons that I had to learn the hard way are the things that have helped my sons stand head and shoulders above the crowd. They are both extraordinary young men and I am so incredibly proud to be their mother.

For more about Kathleen or to contact her,
please click: Kathleen Hassan is Your Confidence Coach