I saw a tee shirt on Umphrey's McGee's website the other day. The message was:
breathe easy.
think slowly.
dream focused.
Great message - it's posted beside my computer now, as a reminder for me to unhunch my shoulders, unclench my teeth, lean back and BREATHE! Can you share what works for you?
I recommend Umphrey's new album "Mantis" to reengergize. Turn it up to 11.
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